

Legal Disclaimers:
Last Updated: May 2025
Cognitive Coaching provides educational content, personal development tools, and mindset coaching services designed to support individuals - especially women with ADHD or high sensitivity - in building clarity, confidence, and systems that align with their unique strengths.
Please read the following disclaimers carefully before engaging with any of our services, products, or content.
1. Not Medical or Mental Health Advice
The content provided on this website, through our coaching services, workshops, quizzes, or other materials is
not intended to be a substitute for professional medical advice, diagnosis, or treatment
. Always seek the advice of your physician, psychologist, psychiatrist, or other qualified healthcare provider with any questions you may have regarding a medical or mental health condition.
Cognitive Coaching does not diagnose, treat, or cure any medical or psychological conditions. Coaching is not therapy and should not be used in place of therapy.
2. No Guarantees or Promised Outcomes
The personal growth and results experienced through our coaching programs or self-assessments will vary for each individual. Your success is influenced by your own commitment, consistency, mindset, and actions.
We do not guarantee specific results . By using our services, you acknowledge that the outcomes are dependent on the effort you choose to put into the work.
3. Personal Responsibility and Voluntary Participation
By engaging with Cognitive Coaching, you acknowledge that you are fully responsible for your own well-being, decisions, actions, and results. You agree to participate voluntarily and take full accountability for how you apply the insights and strategies provided.
4. Informational and Educational Purposes Only
All content, tools, and communications - including assessments, blog posts, coaching sessions, videos, and downloads - are provided for informational and educational purposes only. They are not intended as professional advice for any individual situation.
5. No Legal or Financial Advice
None of the information presented should be considered legal, financial, or professional business advice. Please consult with a licensed professional in those areas for guidance tailored to your specific needs.
6. Social Media Conduct
Any content shared on Cognitive Coaching's social media platforms is for awareness, support, and education. While community interaction is encouraged, individuals are responsible for their own conduct and decisions made from social content. Always consider your personal context before applying anything you see or read. We reserve the right to remove comments that are inappropriate, disrespectful, or harmful to the community.
7. Copyright and Intellectual Property
All materials on this site - including text, graphics, quizzes, downloadable PDFs, and course content - are the intellectual property of Cognitive Coaching unless otherwise credited. These materials are protected by copyright law and are intended for personal use only. You may not reproduce, distribute, or use any part of our content without express written permission. If you'd like to reference or share our materials for educational or collaborative purposes, please contact us to request permission.
8. Assumption of Risk
You understand that any personal or professional development activity carries inherent risks, and you voluntarily assume all responsibility for any such risks or consequences. You agree to hold harmless and indemnify Cognitive Coaching and its representatives from any and all liabilities.
9. Third-Party Resources
Occasionally, we may reference or recommend third-party tools, books, websites, or services. These are provided for convenience and informational purposes only. We are not responsible for the content, claims, or practices of any third-party sites.
10. Harassment and Misrepresentation
Cognitive Coaching maintains a zero-tolerance policy toward harassment, abuse, or discrimination in any form - online or offline. We reserve the right to remove, block, or report individuals who behave inappropriately or unethically within our community spaces.
Misrepresentation of your identity, intent, or qualifications while engaging with our services, social platforms, or content will not be tolerated and may result in removal from programs or access restrictions without refund or warning.
Questions or Concerns?
If you have any questions about this disclaimer, please contact us.

As a certified coach with more than 20 years of experience in leadership, training, and personal development, I help ADHD, highly sensitive, and neuro-spicy individuals better understand how they naturally think, communicate, and navigate the world.
My work is rooted in the belief that many of us have spent years feeling like squiggly lines being pushed into square boxes. Through coaching, education, and practical tools, I help people work with their brains instead of constantly pushing against them—creating more clarity, confidence, and sustainable growth along the way.